Apple and Spinach Salad
Dressing
1/3 cup olive oil
2 tbsp wine vinegar
1/2 tsp dijon mustard
1/2 tsp salt
1/4 tsp pepper
1/4 cup low fat sour cream
1/4 cup green onion
Tabasco sauce
Salad
500 g spinach
2 Cortland or other non-browning apples
1/3 cup walnuts or peacns toasted
1 1/2 cups grated low fat white cheddar cheese
Combine and chill dressing ingredients for 1 - 2 hours. Core , but do not peel the apples. Dice. Combine salad ingredients. Toss with dressing. Serves 6.
<
Back to Table of Contents